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太極拳 ~ tao yoga

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Uploaded by on Apr 1, 2010

太極拳 ~ tao yoga ~ http://www.taoyoga.jp

弱の強に勝ち、柔の剛に勝つは、天下知らざるはなくして、能く行うことなし。
~老子・道徳経

古代タオイストが編み出した、ゆっくりな動きと深い呼吸を通して内的な力を開発する、心身体操です。柔軟な身体と心の静けさ、天地の気との調和を強めます。

クラス内容 太極気功 太極棒 太極呼吸 太極歩 太極拳

スケジュール 
日曜日7:309:00
*場所は、鎌倉・材木座海岸。若宮大路から左手方面の砂浜、緑の丘の前。

http://www.taoyoga.jp

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