Coach Dos' Fave Timed set VALSLIDE exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,842
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 25, 2010

From the book cardio Strength Training using the Valslides to show some of my fave 30:30 and 40:20 timed set exercises. DO WORK!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

All Comments

Adding comments has been disabled for this video.

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more