Monday, 19 Oct 09 RTK Grind block week VI
Loading...
Loading...
582
views
Loading...
Ratings have been disabled for this video.
Uploaded by AdamTGlass2007 on Oct 21, 2009
Music by Ozzy Osbourne "Crazy Train" from "Blizzard of Oz"
Mondays workout at Camp Grafton, this is week VI of the program. Weights are 36kg (81lbs) bells. Feeling good and having fun.
4:49
Week 4 and 5 of Return of the Kettlebell programby AdamTGlass20072,570 views- 0:36
32kg Double Kettlebell ROTK heavy dayby shebwetebs926 views
- 3:46
Swagger Strength Pinch grip plate 2 0by Unbreakablefitness657 views
- 1:13
36kg KB Clean and Military Press Franz Snidemanby RevolutionFitness1,218 views
- 7:41
Week VII of RTK-explosive blockby AdamTGlass2007857 views
- 0:24
Mandan vs Grafton PR-08 ND state tourney--big saveby mandan4life1,779 views
- 1:02
Two styles of Double Snatching Single dip Double dipby AdamTGlass20071,223 views
- 1:55
Screwing around 29 Sept 09, RTk explosive block variety dayby AdamTGlass2007529 views
- 0:32
A tough mistress: the kettlebell long-cycle clean and jerk (2x32kg KBs)by androushka772,159 views
- 7:01
Week VIII of RTK Brutal Explosive blockby AdamTGlass2007914 views
- 1:53
UH 60 BlackHawk Flying over Camp Grafton and Landingby NDCivilAirPatrol1,492 views
- 1:03
Matt snatches the 36kg and 40kg bells on 29 Dec 09.mp4by AdamTGlass2007279 views
- 6:32
8 Nov 09 RTK Grind Block week IXby AdamTGlass2007798 views
- 5:51
Grafton Days 1951by CaptVirago1,103 views
- 5:40
Jayli Fimbres vs Dymand Moreno at grafton golden gloves 6-27-09by LB4LBDOTCOM1,103 views
- 1:48
Return of the Kettlebell Workshop Pavel.wmvby RevolutionFitness538 views
- 0:31
Bobcat S300 - Snow Cleanup in Fargo ND - www.FargoSnow.comby steveckoep10,227 views
- 4:09
Return of the Kettlebellby ironkettlebellfitnes1,517 views
- 2:07
First day in the Piper Arrowby graphic747290 views
- 0:44
Treinamento Funcional - Swing - 36 Kgby Artedaforca11,270 views
Adam, great work as always.
Any luck curling the plates I sent you bro?
JeddJohnson 2 years ago