DieselCrew.com - Shoulder Rehab - Heavy Serratus Work
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This video is a response to DieselCrew.com - Shoulder Rehab - Swiss Ball Push-Ups
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good advice smittydiesel.on all your videos. thumbs up to that :-))
88RF88 2 years ago
i popped my shoulder out snowboarding a few years ago. ever since it pops out sometimes(very painful) for instance doing front raises with very light weight 5 lbs. it hasn't popped out for over a month now but still feels unstable and weak. i am starting today your shoulder rehab. do you think i have a chance without surgery?
1manmobwillydon 2 years ago
you have heald my shoulder I cannot thank you enough great work
best of goals hc:)
271975hctruth 2 years ago
hi,
when I could do this exercise..?
..after my upper body\ bench press day, at last... it's okay?
thanks
good job!!
gaganhm 3 years ago
u add this to your shoukder routine.. or in odd days?
adairthegreat 3 years ago
nice one. DB variantions too
livetoliftcom 3 years ago