A great morning stretch to get you on fire for your day! By Zenergy - Brisbane Personal Trainers

Watch Tony, as he steps you through a 4min quick stretch routine that will loosen stiffness, increase energy & get you ready for your day!

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Category:

Education

Tags:

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• fitness training tips
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[msdrakegx]

Great video, this routine really works for me. Just can't hear anything while I'm watching

[ListenToBob1994]

thank man!!!

[nehalkoshairy]

Just great ! i feel so refreshed !!

[1315229]

Great stretch and that dude must be the coolest guy in all Down Under! Really nice guy!

[DaniaOMGWania]

Really good form!

[DestinyWhutup]

Gonna try out tomorrow :)

[ExplosiveConversion]

Great before a morning jog, thanks!

[CSBluefingers]

thanks for the morning stretch routine

[gymnasticsaddict122]

hey i hav ur yoga mat

[thegooddocta]

Great routine -- thanks!I It would be great if you could get the sound a bit louder next time though