How to kick Part 01

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Uploaded by on Feb 10, 2010

Bass Routine teaches how to give effective strong mma kicks to your opponent. Some basic kicks are the round house kick, kick to the head, kick to the body, kick to the knees. This video was taken from Bass Routines Big DVD of combat. You can purchase the entire series at bass routines website.

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Top Comments

  • Extremley helpful video....wish Bas was my trainer...pure legend! Thanx for the post

    antjmi 2 years ago 33

  • i tried this and it works you rule bas i wanna train with you

    iknowjack316 1 year ago 22

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All Comments (33)

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  • @eminemweloveyou thats what gave bas the win over warpath

    2kwgenius 2 days ago

  • warpath disliked this videos because of the kicks he took

    2kwgenius 2 days ago

  • lol this guy is the real Kratos

    ironeggskill 2 weeks ago

  • Haha, in the description: "Bass Routine teaches..."

    I need to work on my bass routine.

    hatethetube46 3 weeks ago

  • "One more just for the hell of it!" lol

    elconejito512 1 month ago

  • everything he tells makes so much sence, and is so clear !

    k3vh3lp3r 1 month ago

  • @xxovercastxx lol

    99XM 2 months ago

  • thank you Bas

    Adeyemi777 2 months ago

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