How To: Tricep Pushdown (Life Fitness Cable)
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Uploaded by ScottHermanFitness on May 8, 2010
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- 510 likes, 31 dislikes
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Top Comments
All Comments (203)
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Lol..you are such a tool
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@CreaturesOfWorld And I guess you're a beefcake then? Stop complaining, you get everything you need for free. c:
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i want channel for jay or Ronnie not any skiny body Because they are professionals
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cool i had a mike chang sixpackshortcuts ad
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this workout kills my elbow
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v bar is for mass, rope is for striation and definition...anyhow dont get too caught up in the whole elbow bro science...too many bros in the gym and gymrat chicks think with bench press and tricep push downs that the way they position their elbows is the right way. do your tris hurt the next day and day after? then you did them right
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great videos...just subsribed
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are you supposed to stand straight up? Which form is better and why?
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Looks wicked. I've had pretty solid biceps for ages, I guess they're just naturally pretty big. But since I stopped boxing, my triceps have just gotten smaller and smaller. Keen to build them up again. Thanks :).
♫ Ashwin
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fuck the v-bar rope is much better
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i got a question, do u ever wash those shorts?
the2musketeerz 6 months ago 48
Great videos. Always watch Scott Herman if I am in doubt of something. :) Thx!
Dyrendal1743 1 month ago 4