This was long before now I'm older and better and now I'm actually power lifting and not messing around. OK I know the spotters helped me lift a bit but still I had to use a lot of strength to push this and knowing that I'm 7 years old you guys shouldn't talk shit just because I didn't do it good.515 LBS Decline Bench Press Raw after sets of 315 405 and 455. I start warming up with 1 plate 2 plates and 275
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