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Uploaded by charliejames1975 on Jun 13, 2010
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV)Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTSConnect and Follow us! We love hearing from you guys.Twitter: http://bit.ly/_BRTV_TWITTERFacebook (Main): http://on.fb.me/BRTVFacebookFacebook - Sean: http://on.fb.me/SEANBRHOSTFacebook - Lisa: http://on.fb.me/BRTVLISAFacebook - Freddy:http://on.fb.me/FreddyBRTVGoogle+: http://bit.ly/BRTVGplusLinks to all of the equipment that helps us get the most fat burn and tone in our workouts:Interval Timer: http://bit.ly/GYMBOSSTIMERSandBag: http://bit.ly/ULTSANDBAGAbs & Dip Station: http://bit.ly/BPDIPBARWeighted Soft Fitness Ball :http://bit.ly/UGIBALLProtein & Fat Loss Supplements: http://bit.ly/VITASOURCEBalance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT
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shes toight like a tiga
PresidentialMoments 1 year ago 158
How long have you been working out?
tezike 1 year ago 87
love all your videos!
mayvelynjose 1 year ago 20
i actually lost 3lbs by following ur workouts in a wk! :D
thank you
dangoxdjh 1 year ago 41
only 315 views? huh...
BoltOfThundor 1 year ago
great!
kilani123 1 year ago 2
NICE :)
georgekheiralla 1 year ago 4
first post! awesome vid, keep up the great work!
vltmda 1 year ago
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shes toight like a tiga
PresidentialMoments 1 year ago 158
How long have you been working out?
tezike 1 year ago 87