Sounds crazy that you can lose weight with Twitter, but it actually is an incredible tool to help you stick to your program. So go to http://www.turbulencetwitter.com, and you'll see a page, sign up for an account and then click on the little 'follow' button. If you do that, then you'll start following my messages.
Now when you get my messages, send me a reply and let me know that you're following me and I want to get accountability and lose weight with Twitter. So we'll chat a little bit and then I'll follow you.
So here is why Twitter can help you lose weight; the first reason is accountability. When you start posting your meals, I am going to see what you are eating. From this, most people will find out pretty quickly that they aren't eating as well as they think they are.
The second thing you are going to do is to start following other people who are involved with weight loss in the fitness industry. This will help you reach your goals by providing great social support and encouragement, and sometimes a kick in the butt.
So post your workouts, your diet, your obstacles, what's worked for you in the past and help others and work together.
This will help you lose weight just as much if not better than any diet program because this will help you stick to your program.
And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com
For daily fat loss workout updates and controversial fat burning tips, visit:
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Like to share videos with friends?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
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Tim, who is one of our case studies, is using twitter to post his food intake and exercise activities. Thank you for all of your support and inspiration!
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.