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Squat 230kg (507lbs) for 10 reps! - RAW

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Uploaded by on Feb 24, 2009

Pat Mendes of Average Broz gym does 230kg back squat at the end of workout.

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Sports

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Standard YouTube License

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Uploader Comments (BROZKNOWS)

  • does he use weightlifting shoes?

  • @civ34 yes

  • Is the bar a little lower than most oly lifters ?

  • @dkfjndfklhklfkldfgal not really

  • i don't understand all these "OMG GET A SPOTTER" comments. do you guys all work at planet fitness?

  • @jaconnor100 no, cause squats aren't allowed there and if they tried even with a spotter, someone would smash the Lunk Alarm! Must be Planet 19 or 24hr fitness.

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All Comments (169)

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  • tree trunk legs. Sounded like a hydrolic lift jacking up the weight lol

  • lol didnt know what that noise was. now i do.

  • @Jimmyretired he's not a bodybuilder

  • Ronnie coleman, Jay cutler normally work in the 12-15 rep range

  • Nice bumper plates

  • @kwstas67 for fun i guess

  • Thats not RAW, thats RAW AF!

  • fucking monster

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