How We Develop our Coping Strategies

At the base of all our difficulties with relationships, is the process by which we hide in our bodies the emotions we don't want to, or can't, deal with. The habits that result are difficult to break, which is why we keep repeating the same mistakes over and over again.
Once you've watched this, go to the next video -
What are Personal Power and Equality?

Category:

People & Blogs

Tags:

• Relationships
• habits
• emotions
• mistakes

[kansas66701]

I see now what you mean as far as, the emotions ppl show are not "real" and they are just covering up something else like fear or anger. I have watched both videos now and I would really like to know how to handle this situation in relationships, whatever it happens to be according to the matrix you demonstrated. I have left my email on your website in order to receive the video explaining further. Thank you!

[Elzeabar]

Thanks. I'm glad you found it helpful. Please let me know if there is any problem getting the third video.

E

[Elzeabar]

Thank you

[SteveSipress]

1. Good work writing your info on the flip board -- but when you flipped the pages it went away. Suggesion: Find a way to leave it there throughout the whole video (or use just one page of the flip chart per video)

2. Tried to follow you on Twitter -- says your account has been suspended?

[Elzeabar]

Thank you for the feedback. My new Twitter account is ElizabethHendry. I'm still trying to get the other one back.

[osnatbresler]

Interesting theory in both these videos...I will sign up at your site to learn more :)

[Elzeabar]

Thank you. Let me know if the connection is not working, so I can fix it. They keep dropping out.

[pgjr00]

Why do we call them Coping Strategies?.....because often they are not strategies....strategies are generally more permanent, or at least they should be! Strategies are based on change, adjusting to our environment and adapting.

[julekucera]

Thank you, Elizabeth. That was interesting--I'd never before thought about a baby feeling the father's anger but it makes complete sense. So do the coping strategies.

[ashawshouyi]

Hi,

Very informative video. Never thought about these issues in the way you described but it makes sense.

Keep up the good work!

-Amber

p.s. I found the 2nd video first so now it makes more sense after watching the first video :-)