HH Mahamandaleshwar Paramhans
Sri Swami Maheshwaranandaji is founder of
Yoga in Daily Life system.
The technique of "Self-Inquiry Meditation"
helps us to attain Self-Knowledge through
self-control and self-development.
Its goal is to experience and realise
the Divine Self (Atma) within us.
Such a supreme goal cannot be
achieved overnight, but requires
self-discipline, consistent practice
and guidance from a Master.
The Self-Inquiry Meditation begins
with the question: "How am I?"
in order to eventually discover
the answer to life's most fundamental
question: "Who am I?"
Meditation lead by Swamiji
Exerpt from Swamiji's lecture
Sunshine Coast 10/04/2011
Australia
More about Self Inquiry Meditation:
http://www.yogaindailylife.org/esystem/yoga/en/130000/self-inquiry-meditation/
More from
HH Paramhans Sri Swami Maheshwarananda Ji
and Yoga in Daily Life
http://www.yogaindailylife.org
http://www.swamiji.tv
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