Kundalini Yoga Tongue at the roof of the mouth. I mean; press the tip of the tongue to the roof of the mouth. Adi Mantra and Mangala Charn Mantra explained: http://www.kundaliniyoga.org/mantra.html
LOL on my outfit. This is a standard kurta. In Kundalini yoga as taught by yogi bhajan, we wear white as it strengthens the auric feild. The head covering is worn to consolidate energy. The beads are red sandlewood also known as Ganesha beads. They are used for removing obsticles. This yoga is a technology and everything that we do has a purpose. There is nothing to believe in so it is an experiential yoga. Thank you for your comment.
Hey, I just discovered your video, and "attended" your class. Your outfit scared me a bit, but your down-to-earth personality shines through. You're a very good teacher. Thanks for sharing!
LOL on my outfit. This is a standard kurta. In Kundalini yoga as taught by yogi bhajan, we wear white as it strengthens the auric feild. The head covering is worn to consolidate energy. The beads are red sandlewood also known as Ganesha beads. They are used for removing obsticles. This yoga is a technology and everything that we do has a purpose. There is nothing to believe in so it is an experiential yoga. Thank you for your comment.
kornigator 6 months ago
Thank you for your kind words.
kornigator 6 months ago
I love this!!! Thank you soooo much for giving such a wonderful gift to us.
lfgisme 6 months ago
Hey, I just discovered your video, and "attended" your class. Your outfit scared me a bit, but your down-to-earth personality shines through. You're a very good teacher. Thanks for sharing!
imsovainp 6 months ago