What You Should Do Every Morning--Juicing

Nina shares with you the benefits of her morning "routine". She has been doing this for the past 2 1/2 years and really enjoys it. Yes, we're talking about juicing! Nina juices! You will get some recipes if you are interested. There are two specific ones for common ailments (cramping, tummy ache, and one is for "digestive" problems.)

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• Juicing
• green
• diet
• health
• weight
• loss
• food
• smoothie
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• redfootwalking

[seygra20]

im soo gona buy a juicing book and start today cus i hav a grey hair .....and i want to get rid of it. But im gona try it and see what happens

[redfootwalking]

I'm excited about hearing your results, let me know please!! thanks so much!!

[whothq18]

i subed

[redfootwalking]

thanks!!!

[redfootwalking]

...and maybe a pinch of lime or lemon juice. :)

Please don't give up!! I know you're going to enjoy the benefits. We all loose ground and fall into the sweets sometimes. HUGS!! I know you can do it!!

[redfootwalking]

Hello Forsure3333,

I think I can fully understand how you're feeling. It's tough to get used to a routine and it's not practical for all situations. Why not just juice once a week for a while just to keep it in your lifestyle. Try that for me, if you can, I just believe that any juicing is better than none...and, the blender idea isn't that bad...actually, w/green leafy veggies, blender is awesome. Maybe stick to carrots, celery and apples for a while it's one of each...and maybe a pinch of

[Forsure3333]

@Forsure3333 Dear Redfoot, I've had lots of juice for a month. However, I stopped at one point. I put the juicer away and bougth a blender because it is less expensive since it takes less veggie and the blender mix fills me up more. But I'm not crazy about blenders either. I've taken back the road of bad food lately (muffins, cookies, donoughts, etc.). I'm not sure what I'm going to do next.

[redfootwalking]

Awesome!!!

[redfootwalking]

Great!! let me know how it's working for you. Sorry for the delay in my reply. I've been out early walking.

[redfootwalking]

thank you!

[redfootwalking]

Hi there...

sorry for the long delay...my replies are a little behind...sorry. :)

For clear skin, I have been using cucumber, carrot and lemon with a fist full of spinach...my skin is super oily and this seems to help...but, it took me time to see results. :)