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Water Aerobics Exercises : Treading Water

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Uploaded by on Sep 25, 2008

Treading water is necessary skill for any swimmer. It's also great exercise for a water aerobics routine. Learn how to treat water in this free exercise video.

Expert: Shawna Zorka
Bio: Shawna Zorka has been teaching water aerobics for 10 years.
Filmmaker: Jason Van Vleet

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 9 dislikes

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Top Comments

  • i'd like to tread her water

  • this video only made my boner exercise  -.- too distracting

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All Comments (130)

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  • @Kazuma1092 i feel eggbeater keeps you afloat better and uses alot less energy then the kick but im not an expert treaded i cant even float on water but thats my recommendation

  • I'm here because I'm goin to the coast guard

  • @BeastMan2496 Lol i came here because recon marine requires a lot of treading water haha, You joining?

  • She is touching! :O

  • Marine sniper

  • HOT!!!!!!!

  • actually i learned to tread because my brother trow me in the 8 feet part of the pool

  • Which is better/conserves more energy the vertical kick or the eggbeater, i heard that the eggbeater eventually wears/tears on the knees?

  • @carnnage14

    Why were you nervous? Was it hard?

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