Summer Fat Loss Setbacks
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Uploaded by holidayjoi on Jun 19, 2009
http://GetFitAndYummy.com
Tell me why Summer makes it so hard to stick to your fitness plan and get results?
You want a bikini ready body - maybe you are follow a summer slim down plan - you've been following a tummy flattening diet - trying out all the fast summer fat loss tips....
...so what's making all of this so hard?
Believe me - I understand!
Summer is a time of transition for me as well. School is out which means the temptation to sleep in is greater, warm weather means more outside events leading me to put off getting work done, and many other situations that have the potential to get me out of my routine - affect my eating habits and sticking to my workout plan.
Summer does not have to derail you!
Leave a reply below in the Comment Box so I can Help! I am always searching for new ideas for videos and tips to help you get the MOST out of your Summer Fat Loss fitness plan - so you can get results and KEEP them!
I look forward to your ideas and thoughts!
Holly Rigsby
Author http://FitYummyMummy.com Busy Mom Fat Loss System
- 3 likes, 0 dislikes
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Between work, family, church, and adding more tasks to my already busy day to take advantage of longer day-light hours, I am unable to stick to my fitness regimen.
kgeorge163 2 years ago
my family! argh, my brother/mom/dad eat delicious smelling food. And my kitchen is huge....so I always happen to stroll past it when I'm walking around the living room~~~ how do i avoid the temptation to also go searching for food when I go downstairs to my living room/kitchen floor~~~ haha. And what happens when friends want us to eat chocolate bar? I feel bad if I say no because then they think I am picky and they are unhealthy~~ :S
amyyang78 2 years ago
the familiar ice cream problem!! everyone is out eating ice cream and im sipping tea :)
comcv99 2 years ago