BT 411
BAGUA, QIGONG & PUSH HANDS PRACTICE.
This is how I was taught Push hands method. You start out with standing post to warm up , then Qi Gong and then you play push hands freely.
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I love the way you teach brother! I'm tryin to get to Harlem soon for your welcome mat classes. I train in Jidokwan Tae Kwon Do (Korean Karate). I have fam in NY and will be up there soon InshaAllah. Peace to you and the brothers keepin it 100!
zshakur 2 months ago
excellent break down of what push hands is!! great video
iexcalibui2 2 months ago
Nice!!!!
bigal1100 2 months ago
BT = Knowledge, live and direct... "woooop!" lol
bentinho 2 months ago