How to Exercise with a Russian Kettlebell : Kettlebell Training with Slingshot Exercises

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Uploaded by on Nov 9, 2007

The best kettlebell workout here! Learn how to perform the kettlebell slingshot exercise from an accredited kettlebell instructor in this free online video fitness workout.

Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.

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Sports

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License:

Standard YouTube License

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  • thanks dude nice vids

  • thank you for these videos, but on all these videos, the shot is too close. It would be better if you could see your whole body, and your feet, so we can see how your stance is.

    other than that, they are great.

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