Matthew Flickstein explains insight (Vipassana) meditation
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matthew ~
was on YouTube & came across your video... just wanted to say "beautifully said & explained"
in lov, LIGHT & joy marchia
danceofspirit 4 months ago
@uilium mindfulness is bare of decisions, assessements and observations. it is clear comprehension that does the deciding and assessing . mindulfness merely observing objectively. the 2 are closely related but not the same.
chophel1 4 months ago
the captions say: mindfulness "involves" decisions, assessment and observation..while he says mindfulness in "bare of" these things...quite the opposite
uilium 7 months ago
the captions say: mindfulness "involves" decisions, assessment and observation..
uilium 7 months ago
You explained it so efficiently. So concise.
uilium 8 months ago