Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

New off-ice strength training technique for hockey players.

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,695
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 5, 2010

http://www.hockeytrainingpro.com from London, Ontario hockey training pro Maria Mountain - here is an experimental technique for asymetrical strength training exercises for hockey players. The load on a hockey player during a game is not symetrical and predictable at all times, so check out this new way to add more challenge to your stabilization patterns. Want more core training techniques - download your complimentary Ultimate Core Training for Hockey guide at http://www.hockeytrainingpro.com

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more