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Uploaded on Dec 21, 2009
By bringing more awareness to the many daily activities that we do mostly unconsciously, our bodies begin to wake up to Qi that is the enlivening force of life. The breathing exercises will bring oxygen to your brain, and the different ways of moving will tune up your body for the kind of day you truly desire: one filled with energy, clarity and inner peace! http://www.Quickfixenergy.com