Worlds Biggest Biceps (non steroid ) part 2
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Uploaded by MrBigdog1300 on Feb 20, 2011
Paul Gaines 24 inch biceps,biggest arms,bicep,training,at 6 ft 310 lbs 59 year old wieght lifter and long time personal trainer wants to share his insights and wisdom plus a few secrets to gaining size and making your arms as big as possible .after 45 years ive seen it all and tried every work out that came down the road many of them i developed my self .
- 63 likes, 196 dislikes
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Haha, can't argue with results!
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your fat and weak, ive seen people with 13 inch biceps do more than you
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his son reminds me of a damn iguana just staring the shit out of me
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@MrHatize I feel embarrased for the people who made this video. I've been training for only two years and I've learned alot in that timeframe. I can tell you one thing this guy has no idea what he is talking about and anyone who listens or defends this guy is just as clueless. Wanna know how to get big? Curling doesn't make you big. Its called DEADLIFTS, SQUATS, and BENCH HEAVY... And if you can't do those three your pretty much screwed. I tell it how it is not making up excuses.......
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Really? Only 20 pounds? I weight 155 and can do that with 40 pound dumbells
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im so confused. is this real??
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it would be interesting to see what he looked like before he was in a wheelchair.
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Anybody notice that his biceps dont move at all lmfao?
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@MrHatize you and 12 other people can go do whatever the FUCK you wanna do!
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@MrHatize does this man look like a bodybuilder?
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SchwarzeneggerAKAgod 1 month ago 98
You people are so fucking horrible; insulting this man when he is wheelchair bound. He is right about everything; form is everything. Calling him a "fat fuck" and "mcdonalds". You call yourselves bodybuilders? What a sad excuse you bunch are. I expected more respect toward a bodybuilding veteran. Lets see your stupid asses when you're 50 or 60 or even 40. You're just humiliating yourselves and insulting other bodybuilders alike. You people are just horrible.
MrHatize 1 week ago 20