I ❤ Fruity Living Green Salad Recipes & Fruit Salad Dressing Recipes+Raw Food Magazine: Vibrance!

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liferegenerator
September 14, 2009

Summer Salad Recipes * Alternative Medicine Magazine * Easy Healthy Recipes * Raw Food Magazines * Vegetable Salad Recipes * Pear Salad Recipe * Chopped Salad Recipe * http://VibranceMagazine.com ...

Summer Salad Recipes *
Alternative Medicine Magazine *
Easy Healthy Recipes *
Raw Food Magazines *
Vegetable Salad Recipes *
Pear Salad Recipe *
Chopped Salad Recipe *

http://VibranceMagazine.com
edited by David Klein, PhD
is my Favorite Natural Health Magazine!
❤
Romaine-Celery-Cucumber-Pear-Orange
Living Green Salad Recipe with a
Delicious Orange Citrus-Avocado-Fennel
Low Calorie Salad Dressing Recipe
❤

* I n g r e d i e n t s *
For the DRESSING:
— 2 Oranges
— 1 bunch of Fennel leaves
— 1 Avocado, roughly chopped

For the SALAD:
— 1 head of Romaine Lettuce
— 1 head of Celery
— 2 Pears
— 1 Cucumber*
— 2-4 Oranges (enough to make about 2 cups worth of orange segments)
*unpeeled if organic, peeled if inorganic

* P r e p a r a t i o n *
— 1) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of 2 oranges into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) By hand, break the fennel leaves into smaller pieces & toss them along with the roughly chopped avocado into your Vitamix blender as well.

— 3) Blend until desired consistency is reached.

— 4) For the salad, chop the romaine lettuce leaves, celery stalks, pears, orange segments & cucumber all into bite-sized pieces with a chef's knife & toss together in a large serving bowl.

— 5) Drizzle dressing over salad or offer it on the side...enjoy!

* I n s p i r a t i o n *
— When hot, dehydrated & hungry, it feels good to make a recipe that's full of greens, yet also delicious, satisfying & thirst-quenching! Isn't this salad gorgeous? So light, tasty & refreshing... beautiful too! I've found that cutting the excess fat out of our diets helps with weight loss & regeneration, as well as for increased mental clarity & higher levels of energy.

— I might be looking on the skinny side lately, but lately I've been eating very low-fat as part of my own personal summer detox program. I do plan on doing some deeper healing & total regeneration, so do not be alarmed if/when I temporarily get skinnier. Krista can vouch for the fact that because of all the years I spent bodybuilding, the 'good' part that came from all that abuse I did to my body in the gym is that today my muscles are very quick to respond to any weight training I do. So when I re-enter a building phase again this fall and winter, you'll literally see me gain 5 pounds of quality tissue and/or muscle in a week. Krista says that on a day-to-day basis she can literally see if I've gained or lost a pound, and from where (I suppose it doesn't hurt that she sees me naked all the time because of where we live http://bit.ly/2TGi1V)

— My search for true radiant health has lead me to a low fat raw vegan diet; that's just how it turned out. I focus on getting my energy from fruit & eating a lot of salads and greens, along with getting even more greens from juices & smoothies. But the key is that I don't heat or cook anything I eat. I also eat a lot of high-water fruits & vegetables. I don't eat any dehydrated foods at this time & the densest foods I currently eat are only avocados & thai young coconuts.

— Remember to take care of yourself! Focus on eating & drinking lots of low-fat, high-water fruits & vegetables! If you're a beginner, do not stress out! Just continually get more of the junk out of your diet & steadily replace it with more good stuff, as you are worth it! And keep on coming back to this channel for some deeper and deeper healing!

—*—*—*— VIBRANCE MAGAZINE —*—*—*—
DAN'S FAVORITE RAW FOOD MAGAZINE!
** http://VibranceMagazine.com to subscribe **

— If you're looking for some inspiration in written form that goes along with these videos, I *highly* recommend you subscribing to VIBRANCE MAGAZINE, my *favorite* raw food magazine. Formerly known as "Living Nutrition Magazine" from 1996-2008, today VIBRANCE is published twice a year exclusively in digital form.

— Each issue is jam-packed with highly illuminating content that is beneficial, informative & most importantly easily applicable to *your* life. Past topics include raw vegan athletes, restoring our earth to vibrant health, victories over compulsive eating & recipes for elegant raw food party-pleasers.

— I truly think you'll enjoy this magazine....for you know me....if I didn't think it was high-quality information, then I wouldn't be sharing it with you! It really is raw food inspiration of the highest caliber.

❤ You Like?...Please Subscribe to this Channel! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤

Love, Dan

❤
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
❤

Category: People & Blogs

Tags:

raw food diet diets easy healthy chopped green salad salads vegan recipe recipes vegetable vegetables veggie veggies vegetarian fruit fruits low fat orange segments sections oranges juice fresh citrus homemade dressing dressings fennel leaves leafy romaine lettuce celery pear pears cucumber cucumbers greens avocado avocados lose weight loss losing quickly quick gain health basics tips help how to make rawfood foods living nutrition magazine subscription online tossed summer fruity

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KhalikAllah89 (1 month ago) Show Hide

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My Brother!

LadyChiefRider (1 month ago) Show Hide

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You can never be too thin to go on camera... unless of course we can't see you!! lol. The first time I went raw, I dropped down to 103# (I'm 5'4") and everyone told me I looked emaciated. However, I FELT AMAZING & ALIVE like never before. Eventually, you will start to put on healthy weight. Keep listening to your body and not the critics. =)

christysgoodlife (2 months ago) Show Hide

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that salad needed some almonds or poppy seeds

elesha76 (2 months ago) Show Hide

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not an ounce of fat here

thrivesurvive (2 months ago) Show Hide

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My mouth is watering. Thank you so much for this amazing, positive video.

Akim1121 (2 months ago) Show Hide

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What? You're not too thin. Staying lean is the key to longevity and vibrant physical and mental health.

green2lean (2 months ago) Show Hide

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That's true. I just read an article tonight that the key to longevity in mice studies is low caloric intake. Now they have figured a way to fool the body resulting in happier mice that are leaner and live longer.

latricelogan (2 months ago) Show Hide

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15 days raw now! This lifestyle resonates with me.I went cold turkey!The most amazing thing is that after the first week, my cravings have totally disappeared! This has never happened to me! During the 2nd week, I was running more than I have in months. Now in 3rd week, I'm starting to detoxify. I'm sneezing my head off and blowing my nose every few minutesThe congestion is overwhelming!Going heavy on green juices-how long will this last and what can I do to make it better?Thanks & Blessings!

liferegenerator (2 months ago) Show Hide

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Keep on going, you are right on schedule! Never give up! Clean it up! You are getting healthy!!!!! Get the mucus out! :)

jgirlfromca (2 months ago) Show Hide

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wow. i am so glad i found you! i am just getting in the the raw foods, but i did not know any good ideas. thanks!!

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I ❤ Fruity Living Green Salad Recipes & Fruit Salad Dressing Recipes+Raw Food Magazine: Vibrance!

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