How I changed from Frumpy Mom into Hot, Sexy Mama (How to lose the baby weight!)

http://www.ErikaHenke.com - This video is an introduction to who I am and how I transformed myself from a Frumpy Mom into a Hot, Sexy Mama in just 90 days using programs like Turbo Jam, ChaLEAN Extreme, P90X, Hip Hop Abs, Insanity, and Turbo Fire. Chalene Johnson, Tony Horton, ShaunT, Christine Dwyer, Sherrie Hill, Mindy Lawhorne, and Holly Hann have all been a huge influence in my weight loss journey and losing the baby weight I carried around for several years before I finally built up the determination to change myself and get healthy and fit.

Category:

Howto & Style

Tags:

• weight loss
• lose weight
• lose baby weight
• fitness programs
• exercise programs
• fitness
• weightlifting
• lifestyle change
• healthy diet
• exercise dvds
• fitness dvds
• how to lose weight

[shatu70]

Oh hello! Have you heard about - fast abs magic (google it)? Ive heard some amazing things about it and my mate got ripped Six pack abs and lost tons of belly fat with it.

[gatitaJ69]

wow! your video got me into tears.I was always skinny until my husband got deployed to Irak the first time I went from a size 4 to a 12. then after having my daughter i went to a size 16.Now i had my son 9 months ago and I decided to do a change and like you did eat healthier and exercise.my husband is due to comeback from another deployment in a week.So far I've only lost almost 25 lbs,but now I weight less than the beginning of both pregnancies. Thank you so much for your story.

[RezBeautyFit]

I am a fellow bb coach and I just wanted to tell u we have such a similar story ! I'm still in the process of losing weight though please watch my video it's on my channel:) thank u for the inspiration !

[peepthegreat1]

I just had to say I am inspired by this video. I am 8 months pregnant and experiencing the changes motherhood brings to your body. I am ready to get this baby weight off soon as I can. And just had to say I found so much humor in your comment of turning into a 'house' with your first pregnancy. I know the feeling. Thank you for this inspirational video. I really feel pumped now that I don't have to settle for being a frumpy mom and that I can still have kids and have a sexy bod.

[mila300181]

great video and great success, I am did Turbo Fire one round and lost 14 pounds and now I start the next round. greats

[MrTimVeal]

What a great story! I'm just starting on a similar journey. You're a great inspiration!

[mrnebu]

youre hot! good job keep it going !