Malin is doing an assisted benchpress of 220kg at a bodyweight of 70kg. This is her first attemt. This is not a demonstration of strength, but more a representation of an effective progressive training method.
oh and i guess with that terrible form u could be using some legs to help propel your shoulders and lift that weight....cmon im a amateur weightlifter and i can tell you thats wrong...weightlifting is all about form...this shit is just for show and to impress people that know nothing about weightlifting
i dont believe it...
1) y are the weights blue
2) back isnt flat on the bench
socrates537 3 months ago
Nice rack pull brah.
IchigoNote 6 months ago
"a representation of an effective progressive FAIL training method."
RisingStars 9 months ago
Chinese shop sell plastic plates....looks like true but weight 45 grams...lolx
Wolfshamil 9 months ago
aektirin ordan 120 kg işte..:)))
oneyli 10 months ago
fake, girl taken 100-120.
this men all
K76HGUPO 10 months ago
Ah, it's the fake weight gym once more! Black weight plates painted blue, all right!
TheGreatMalefic 10 months ago
lol
121mendez 11 months ago
totally FAKE
Painter1954 11 months ago
oh and i guess with that terrible form u could be using some legs to help propel your shoulders and lift that weight....cmon im a amateur weightlifter and i can tell you thats wrong...weightlifting is all about form...this shit is just for show and to impress people that know nothing about weightlifting
AsYLuM141 11 months ago