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TPItv | MyTPI.COM | Golf Fitness Academy Lost Episode Part 1

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MyTPI
September 18, 2009
In this episode of Golf Fitness Academy, Titleist Performance Institute cofounders Dr. Greg Rose and PGA Teaching Professional Dave Phillips attack the most common questions from golfers around the...  
 
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golfprogress (1 month ago) Show Hide
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Nice explanation of the Joint by Joint approach.

Gray Cook and Mike Boyle are two of my favorite high profile strength & conditioning trainers. Gray is also a top PT.

Hypermobility of the lumbar spine is a major problem for most middle aged golfers. Golfers are vaguely aware of their flexibility problems but are only just recently discovering the need to address these issues of stability/mobility at each joint.

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