Chest and triceps workout HEAVY DIPS
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All Comments (108)
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great form man real strong, some pathetic fucjing haters on here
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Don't you hate people who have poor diets lacking in protein & muscle building nutrients who rave on about Jack3d and other supplements outwith the main protein & bulking powders. Advanced supplements are good, but the biggest gains I've made have always came from adding an extra meal or eating more fish / chicken / nuts / rice etc. Sort the diet FIRST, supplements later. Noobs LOVE jack3d lol
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Nice form on the dips dude
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@alansjf33 Tell me what hes doing wrong on the dips?
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He cant do dips with the added weight. Take some weight off and do them properly you moron
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@alansjf33 Troll?
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@alansjf33 the guy was doing that chest press with all that weight but he is prone to injury he was moving all over the place, his heels should be in the ground forcing the pressure into the ground. lucky he never slipped a disc.
as for his dips, absolutely pathetic, showing off just for youtube viewers, whole point of dips is going down with ur own body weight, strapping weight on does nothing, prob help tricep but it will not train the chest better then if he had no weight.
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@kvn024 personally i like 250, especially the new MAX formula but the only reason why jack3d isnt my top supplement is becasue i feel like it takes my body about 40 minutes to even feel the effects and the effects are great but for me personally they only last about 30 minutes and then i have a huge crash which totally demotivates me.but i mean everyone has different body chemistry so each supp. will work differently for everyone
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@supertrooperpolo6 Currently using super pump 250 and its not as good as jack3d, I feel i lose str, focus and reps become lessen, for me only cons in jack i overwork out but ill definitely going buy again and its still #1 pre-workout in BodybuildingCom,
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He would be better of not using the weight , and doing dips properly.
alansjf33 1 year ago 21
the song is 'won't stop' - the game
Ollie12000 9 months ago 2