Muscle Building Circuit
Loading...
Loading...
330
views
Loading...
Uploaded by FitnessDudes on Jan 21, 2012
FitnessDudes 4 exercise muscle building circuit.
You complete the circuit 4-6 times in a row without rest in order to complete the workout.
If rest is needed, take 1-2 minutes in between cycles but NO MORE than that. We hope this helped you guys and if you have any questions or comments they are greatly appreciated
- 3 likes, 0 dislikes
-
- 3:34
Madcow Workout Program Reviewby FitnessDudes1,290 views
- 6:11
Six Pack Absby FitnessDudes221 views
- 1:42
12 Minute Fat Burning Circuit Workoutby leanbodylifestyle119,307 views
- 2:06
Top 5 Muscle Building Exercisesby FitnessDudes372 views
- 1:59
Sixpack Ab Muscle Fatigue Building Circuit - Video 2by Myfitnesscentre157 views
- 9:21
P90X Questionsby FitnessDudes478 views
- 6:12
Smolov Jr. Workout Program Reviewby FitnessDudes212 views
- 1:59
Muscle Building Circuitby MOOREFITLIVING120 views
- 10:10
Workout - Fat Loss Stength Circuitby JWFitnessSystems112 views
- 5:14
Getting in Shape for the New Yearby FitnessDudes773 views
- 9:35
McFarlane's Fitness//DUMBBELL ROUTINE All Round Strength Building Circuitby MCFARLANESFITNESS145 views
- 3:59
5 Sets Of This Chest Circuit To Finish My Chest Day!!!! PURE RESULTS!by YusufMyers1,184 views
- 6:18
No Equipment Full Body Workout (Circuit Training)by Honolulutrainer61,778 views
- 1:44
Episode 4 - Unilateral Circuit Training - High Intensity - Full Body Workout! Who do you TRAIN with?by getfitwithmatthew126 views
- 1:10
San Bruno Personal Trainer Muscle Building Fat Blasting Workoutby thefitnesstech619 views
- 0:38
Insane Body Transformationby MadisonBratina280,385 views
- 10:55
Circuit Training ABH Alpha Body Hardening workoutby AlphaBodyHardening1,157 views
- 9:07
200 Rep Medicine Ball Ab Circuit (Build Muscle, Burn Fat Workout)by VinceDelMonte85,093 views
- 8:45
TRX Training Circuit For STRENGTH and MUSCLEby getitdonefitness202,996 views
- 3:03
3 Minute Abs Circuit - AWESOME!!!by daredevildom13,116 views
the best one so far. atta be, ronniecolemanism for the win!!!!
goaliev3 1 month ago