30 Minutes Fat Loss Circuit Training Workout!
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Uploaded by WorkTheAbs on Sep 23, 2009
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get your fitness bands at: http://www.mybodylastics.com Instructions:
Perform each exercise in order for 40 seconds each with 20 seconds rest between exercises.
Complete all 10 exercises and repeat the circuit for two more times for a total of 3 rounds.
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- 9 likes, 0 dislikes
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cant even get up from my bed dude wtf -_-
Bodyskillz2011 3 weeks ago
Hello! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my mate got hot Six pack abs and lost tons of weight with it.
marek959 3 months ago
is this idiot seriouse1
SPARKY9060 1 year ago