Football Speed exercises
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Song is heavens door by Gemini
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This is actually good db training it teaches u how to open your hips with weight vest on and jump rope coordination
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i'm sorry this training is horrible.
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Nice workout tricks if it really helpfor speed . and Nice songs love it.
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WHAT IS THE SONG!!! (I LIKED THIS VIDEO JUST FOR THAT!!!)
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@wyomingsamurai HAHAHAHAHAHAHAHAHA
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to whats the name of this song
3 months ago 3
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Anyone who doesn't know, it's a possible conditioning vest, or simply a weight vest.
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Awesome music brother, we need more christian PT's playing music with a true message.
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Whats the song called?
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at 2:38 i thought it was his boner
wyomingsamurai 7 months ago 45
@lunarknife7 u would notice that u fag
XxBradshawXx 1 year ago 36