21.5" Box Squats - 10/05/2009

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
120 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 5, 2009

Working sets of squats to a 21.5" box from 10/05/2009. Lifts are 355x1,395x1,435x1,475x1,505x1,525x1 and 475x2. Probably won't be doing this lift again since yoke works the same stuff.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Understood, it is tough and I'm working on it.

  • Push your knees out.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more