Two San Diego friends, Jade & Echo Charles, decided to surprise Blake with a workout to help him with his Body by Vi Challenge goal of putting on 20lbs of muscle in 90 Days. Blake finds himself at Victory MMA in some interesting new positions as he ends up grappling 4 time WORLD Jiu Jitsu Champion Penny Thomas after only 30 second of instruction.
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Outstanding !!! simplyfitnc
DimensionsResource 6 days ago in playlist From the Founders
Great Video Blake!
shakepoundsoff 1 month ago
That's awesome Blake! Good on ya. Even the shot at 1:37 where we see the fear in your eyes! lol.
defisante11 4 months ago
hahahaha! NICE! that MMA stuff, yup, did that before. lol
awesome stuff!
get with the movement!
Kapoi.MyVi.net
OlaKinoVisalus 5 months ago
Flippin' ... BRILLIANT!
►Play the Good Times
artjonak 5 months ago
I am continually inspired by the people that I am honored and blessed to be around. Has to be the best video I've seen you do, Blake. Thank you, thank you!
And so nice to get to "meet" Jade!
nighteowl 6 months ago