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Circuit Training 1

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Uploaded by on May 24, 2009

Adam Friedman, CSCS, founder of advancedathletics.com, demonstrates how to perform a Circuit Workout.

Category:

Education

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License:

Standard YouTube License

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Uploader Comments (advancedathletics)

  • Thank you so much! 

    Cheers

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All Comments (3)

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  • good stuff man

  • hey looks nice man. I'm gonna be doing this workout for sure, thanks!

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