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Fitness with steve online Urbanz Bootkampz Part 1

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Uploaded by on Apr 15, 2007

join steve as he takes you through an intense workout this episode using your own body weight to get into shape chec out pt 3
suitable for inter- advanced levels

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Sports

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Standard YouTube License

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Uploader Comments (stevedst)

  • thanks for the feedback. we work the biceps quite abit in part 3 especially with the chin up bar and monkey bars.also check out my other exercise videos plenty there too.

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  • cool video i will defeneyly giv it a try BUT have you got any exersizes for the bisep please write back!!

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