Uploaded by vicsnatural on Feb 5, 2009
How to get a big chest. Best chest workout, best chest workouts best exercises for chest, best chest exercises. TRain your chest with Master Trainer Victor Costa- check out Vic's amazing pics and site at www.vicsnatural.com
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Tags:
- best
- chest
- workout
- workouts
- best chest workouts
- best workouts for chest
- best chest exercises
- best exercises for chest
- fitness
- muscle
- bodybuilding
- health
- weightlifting
- pecs
- body
- building
- bodybuilder
- builder
- muscles
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Standard YouTube License
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80 likes, 13 dislikes
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Uploader Comments (vicsnatural)
All Comments (39)
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FINALLY, there are actual natural bodybuilders out there.
physicianiano 5 months ago
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not a problem - an opportunity to work on those body parts- Vic
vicsnatural 1 year ago
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hey Vic i just brought yr dvd, book and audio. I have been training for 5 years and have gained 30lbs of muscle ( i was very very skinny) now at 188 lbs and 13% BF been at this level for last 2 years. Just done yr chest/tri workout and im pumped. I can really feel the muscle isolated and working. Starts buring after just a few reps. It also suits (lower weight) as i'm recovering from injury with a weak scapula.
MegaRybo 1 year ago
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WOW, what a beautiful man...
LaCelestia 1 year ago
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i thought the Squat was the grand daddy of all exercises ?! hehe
Great videos! and I really stuck to your videos, and i'm seeing results!
Thanks for changing my life.
Cheers.
jleb310ce 1 year ago
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Was wondering, are you an ectomorph ? Just bought your dvd. Expecting a lot from it !! Peace (and hopefully, muscles (; )
boou86 1 year ago
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yeah man, thats a nice way to do it,, i do it that way and it feels good
Nikeboi316 1 year ago
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So the debate ensues about eating. I am delighted to put up any posts that stirs debate. It is good to have a different perspective from everyone. However, when it comes to eating. The debate as I see it is which is more important eating "right" or training. There is a great understanding between men and women that I believe we can all agree, "garbage in - garbage out". This goes for the mind - and the body. It is not a judgmental statement it simply elementary. Love your body- Peace all,Vic
vicsnatural 3 months ago
WHAT HAPPEN WITH THE GO HEAVY OR GO HOME
youaresosolame 5 months ago
@youaresosolame
THEY WENT HOME- VIC
vicsnatural 5 months ago
Anyone have any testimonials for me - I'd really appreciate it. my email address is vicsnatural@aol.com
If you have a minute or two to make a video and send it to me -that would be wonderful- if you have made progress - if you want to show off what you got and just stand there and tell the camera how the dvd or mp3's have helped you- I'd really appreciate it- Peace, Vic
vicsnatural 1 year ago