CHI Principles of Sports Nutrition No.27 - Nitrogen Balance
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Since the '50s...... too much nitrogen balance termed "positive nitrogen" is as a pregnant woman, a nursing woman and as just getting over illness. Unless you are an extreme exerciser the daily consumption of the gmo higher protein grains in almost all readily available food will make your physical and mental functions slower. Making you more susceptible to certain neural programming applications. Too many people buy supplements without fully researching the effects of long term consumption.
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The tablets are too big, I cannot swallow them... can I crumble without damaging the molecule?
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you can grind tablets in a coffee blender, or swallow them with a mouthful of food or a protein shake. better yet, avoid tablets and buy capsules with powder inside or best is to buy everything in powder form and add to juice, water or a protein shake. I enjoyed your video. Dr.C
coryholly 4 months ago