Bipolar Weight/ Housework Part2

Depression can cloud my assessment of reality. I'm then too hard on myself. Communicating on video left me able to see more clearly. Compared to the past, I'm wonderfully improved. I can still improve but my negativity was not warranted to that extent on my previous video.

Category:

People & Blogs

Tags:

• bipolar
• depression
• negativity
• confusion
• low
• self
• esteem
• improvement
• over
• time
• hopeful
• weight
• gain
• housework
• Atenelol
• Mirtazapine/
• Remeron
• Lithium
• Wellbutrin/Bupropion
• Clonazepam/Klonipin
• Seroquel/Quetiapine

[MorrisseyLife]

Its great to see this video. I know what you mean about what you think like when in the low/depressed state. I tend to get depression that can last over 4 weeks so i get that alot. My last manic stage was in feb/march... i think when manic i over emphasize everything in the good way and when depressed i see everything in a dark way. Its annoying!

It's good to see that you realised things wern't as bad as you thought.

Hugs

Luv

Cat x

[saltyeggs71]

It gets hard to stop being mentally confused. I find externalizing by doing YouTube very helpful. You're so kind.

[Elistios]

Hello Denise! Hey don't be too hard on yourself, i'm also in a huge depression since last week and i really feel like shit and all i do seems to be meaningless and i feel i never do enought but we have to realise we might as you said been way too hard on ourself so don't give up i'll try my best on my side, Bear hugsss :D Peace, Ken ^-^ v

[saltyeggs71]

It's great to know you are on You Tube. Depression and life with mental illness can be very difficult. I will keep trying to be nicer to myself!

[stigmasting]

Great to see this video too. Your book even looks like how my books look lol. Good on you for talking yourself out of the hard on yourself trap. I do that a lot too, Taking control of your thought processes is the way forwards!! XX

[saltyeggs71]

Thanks very kindly for the encouragement and the big HURRAY! :-)

[saltyeggs71]

I know! It's terrible to believe thoughts are accurate and to then have time pass and then gain a proper frame of mind.

[saltyeggs71]

I don't get severe depression where I'm down for months but even a bit of depression scares me. I hope you are okay.

[saltyeggs71]

I also use music to keep my mood up and have positive thoughts.

[saltyeggs71]

It means a lot to hear I've made your morning better! Thx

[saltyeggs71]

Thanks for watching and commenting. It's always good to hear from you.