When working out on an elliptical trainer, wear loose clothing and comfortable fitting shoes shoes with traction. Gather workout clothes with tips from a personal trainer in this free video on elliptical trainers.
Expert: Hank Odluski
Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif.
Filmmaker: Nili Nathan
Or you could do it at home and go in the nude! :P
AnotherSchmoe 2 months ago
@desertflower20 A lot of people say 45 minutes 7 days a week
Brian567899 8 months ago
@desertflower20
be sure to give your body sufficient rest! 24-48 hours between workouts
DuckHeadlolz 1 year ago
How long should I work out on it, 20 or 30 minutes and how many times per day? Thanks
desertflower20 2 years ago