GYROTONIC & BOSU for Golf, CORE Therapy & Pilates

CORE Therapy & Pilates offers a unique and eclectic approach to Physical Therapy and Fitness. Stephen Dunn, MPT, COMT, Certified Pilates & GYROTONIC(R) Instructor, demonstrate exercises on the GYROTONIC Expansion System(R) to help improve spinal rotation for golf. This unique piece of exercise equipment offers a wide variety of stretching and strengthening opportunities for the spine and entire body. At CORE Therapy & Pilates, we offer a holistic approach to physical therapy combining Manual Therapy (Myofascial Release, Cranial-Sacral, Joint Mobilization, Muscle Energy), with Pilates and GYROTONIC(R) based rehab. CORE accepts most PPO's. Also come in for your private or group Pilates or GYROTONIC(R) sessions. go to www.TherapyAndPilates.com
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Category:

Sports

Tags:

• CORE
• physical
• Therapy
• pilates
• gyrotonic
• gyrokinesis
• stephen
• dunn
• cheryl
• pilatesaustintexas
• austin

[msmsmith29]

If you like yoga and weights, gyro combined the 2. When I first saw it, I was a bit intimidated. But as I learned the basics from Stephen, it started to make a lot of sense. Now it is what my spine looks forward to instead of the gym.

[05Missjane2005]

Looks fun.

[6923jb]

This exercise has helped my posture at work and my strength with tennis. Thanks Core.

[Ajajaj1973]

That looks tough

[mrleeaction1]

Nice swing from both sides, that is not easy.