11.19.08 Step Ups
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0:59
10.31.08 Step up + tuck holdby robshaul1,155 views- 1:01
10.31.08 Slide Board + box/depth jumpby robshaul1,373 views
- 0:52
Tarzan Pullupby robshaul13,540 views
- 0:57
12.1.08 halfmoons.movby robshaul12,688 views
- 0:51
Y Lby robshaul15,340 views
- 2:24
11.13.08 DOT Drillby robshaul18,620 views
- 0:46
Dumbbell Crawl.movby robshaul14,404 views
- 0:54
Medicine Ball Complexby robshaul9,092 views
- 0:34
"HIM" - Hip Mobility Drillby robshaul18,239 views
- 1:15
SAMby robshaul15,893 views
- 1:33
Ski Hops + Sandbag Getupsby robshaul5,859 views
- 9:10
Sandbag Constructionby robshaul43,734 views
- 1:11
1 12 09 Alligator pushupby robshaul28,922 views
- 2:00
Strength = Durabilityby robshaul8,035 views
- 7:58
Nordic Dryland Trainingby EnduranceCoach25,473 views
- 0:51
Jingle Janglesby robshaul25,516 views
- 2:53
Dryland training with Truckee's Errol Kerr — Oct. 7, 2008by sierrasunnewspaper4,514 views
- 1:24
11.06.08 Leg Blasterby robshaul2,010 views
- 1:59
Leg Blasterby brianpharder558 views
Great song to get you pumped. Step ups suck. I did 12 sets of 50 step ups w/ a 40lb ruck and 400m run. Took me a damn hour. Definitely a smoker.
rockad1054 2 years ago