Mr. Aries 120 dumbbell shoulder press
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All Comments (248)
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Damn bro!
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I do 110lbs weighing 155 20yrs old. I have some old vids.
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you can really feel the difference when going from standing to seated and supported
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That's fuckin impressive
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How do 11 people dislike this, awesome lift
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@maglalosus ounces
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120 pounds or kilograms?
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lol the spotter looks clueless as fuck
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awesome power the most i ever done was 90s on shoulder press.
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The spoter looked good to me. Spot from the elbows or wrists what ever is more comftorable
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good job great lift 120 shoulder press is very impressive dont listen to all the retards talking shit lets see all these shit talkers post there attempts with the 120's
brianjoe68 7 months ago 4
@0bigtony0
yah, you need to push your lower back into the lower part of the bench(seat). and then thats when you are hitting your medial delts. he is hitting more front delts than anything. which a shoulder press should be overall all of your delts, but mostly medial.
100's are great. :)
dumbbell - medial delts
barbell behind neck press - medial delts
barbell front press - front delts
joelsopher 2 years ago 4