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Uploaded by jguterman on Apr 17, 2008
Jeffrey Guterman describes the essence of Albert Ellis's Rational Emotive Behavior Therapy (REBT). According to Albert Ellis's REBT, the main cause of emotional and behavioral disturbance is demandingness.
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This is true. Im a control freak and it really stresses me out so ive chilled out a bit and im happier
natalieanne1 2 years ago
interesting, i've been learning a bit about REBT in my theories of counseling class.
PeacefulNinja 3 years ago
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This is true. Im a control freak and it really stresses me out so ive chilled out a bit and im happier
natalieanne1 2 years ago
interesting, i've been learning a bit about REBT in my theories of counseling class.
PeacefulNinja 3 years ago