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Behind the Jump : Volume 6 - A Parkour Training Series

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Uploaded by on Sep 8, 2008

Behind the Jump : Volume 6 - Using the Environment Vol 1. In parkour training, the environment becomes one's own gymnasium - simple conditioning drills, done correctly, will develop the physical attributes required to cope with the demands parkour places on the body. Here Forrest demonstrates some upper body conditioning drills using the built environment. For more information go to www.parkourgenerations.com

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  • @RolandHills

    Yes dude! Im only 6th grader in my district

    who can touched the rim.:) Thanks to that the

    program offered by the site:

    JumpHigher.info

    It as increased my vert by 3" in just less

    than 3weeks! I'll keep this up so I can

    jump higher..:)

  • you don't want huge soles, it desensitizes you from the landing and promotes poor technique by allowing you to do jumps that you aren't ready to do.

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  • @TraceurZeno I would like to say thank you for abbreviating your name or else I would have not known who it was by the account "nickname". -Leader

  • Awesome !

    I love this !!! <3<3<3

  • I Enmire People Who Can Almoust Any Envirament Make Their Parkour Playground... !!!GooD Video... :)

  • This is why I like to do Parkour on playgrounds :D

  • @BlacksVideos Skateboarding has gone through that transformation, but the experience of chilling with a bunch of other beginners in the afternoon hasn't changed in the slightest. The average skater doesn't learn it to impress people. The ones that do are the first give up because it's just fucking hard, everything you attempt looks pathetic for weeks if not months. If parkour becomes a competitive sport regular people will be aware of it and that will make training a lot less awkward :)

  • He's french and the subtitles are no so easy to do.

  • thank you for you wise words, zen master

  • I love your accent!

    Great Video too!

  • Thx mate gonna try the pillar exercise .. and i love your english its smooth and sounds nice :D

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