How To Do Oil Pulling (And Why You'd Want To)

I just let the jar sit under hot water until it melts! =)

but my coconut oil (ownself made) is soo different from your coconut oil , does it work ? its like .. yellowish liquid

Mmmm coconut oil, thanks for the fun vid! I'm doing it right now.

Hi mom..funny how we both came across the same video..

would this help with a white coated tongue?

i got a more yellow liquidity sunflower oil does that work also?

You're kidding!  Then I have high bp. Now it's 120/86.

Hi MultiMm

According to AHA the normal BP is 120/70, but that depends on individual some people's normal may be high for anogher

Where do you buy our coconut oil? All the local health food stores sell it in really tiny containers for insane prices. I've only tried olive oil for oil pulling and it's just too thick for swishing purposes. I heard sesame and sunflower oils are the best?

Here in Italy I found it in an Indian or Asian shop. It's exactly low what finallyhealing has.