I lost 30 pounds in 30 days

How I lost 30 pounds in 30 days!

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Also a quick note about losing 'water weight' I didn't gain back any of the 30 pounds back after going back to my regular eating habits.

Recipe and tips:
http://aboutcabbagesoupdiet.com/recipe.htm

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[onemarielouise]

For real, does this work?

[DavidBrownTV]

@onemarielouise Yup I went from 200 to 170 in one month and kept it all off didn't gain a pound back. Since then I've dropped to 135-140.

[yevonator88]

I do agree that this kind of eating habit does work. You aren't starving your body and you are taking in a low calorie diet. I lived in Japan for a while and they often ate soups like this with miso bases. In March my host family had a heavy supply of these kinds of soups (given the chilly weather) and I lost about 45 pounds in 2 months just by eating. It does indeed work. (And you can add more variety, just experiment and research your ingredients. Good luck!

[Niko17X]

This soup is so good!

[angelfire0923]

I am seriously thinking of doing it! I will tell u in a month if I lost weight and how much. By the way thanks for telling me about this (:

[smokndarasta]

@thetubesta After 2 weeks I started blending the soup in a blender because I got sick of eating it. It doesnt taste very good when you drink it, but it goes down much faster and much easier.

[thetubesta]

Did you do any exercise at all? And also, how often would you drink the soup?

[TazakaLOL]

@alllitangio did it work`?

[oNeverGiveUp]

@LesAlex666 Ounces.. It's the abbreviation for it :P

[ProfessorBigCat]

For all of you wondering; This DOES work. I followed this plan, and to add i DID workout, and in 3 months i went from a chubster to a lean, cut, beach bodied ladies man.

[WreckedBoy98]

i like fish

[Mellivawow]

@LesAlex666 Ounce

[LesAlex666]

Now, english isn't my first language, so what exactly does '' oz'' mean? :D