Arnold Press 75Lbs. x 6
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no bragging here.
1 year ago 12
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is that rob zombie in the background, i cant tell
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his arms look so short...
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Ppl don't realize how hard this is, good job man.
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I wish my gym would play music like that.
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very impressive. but i've heard that you dont lock out at the top. haha.
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YOU'RE A BEAST ! (:
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Dang.. I can only do 40s for the arnold press.. Way harder than regular shoulder press
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MY hero!
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Nice 1 mate
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good . i do 75 too. 8 reps
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Nice one , man!
To be honest, I've never even tried this. This gave me an inspiration...
Keep lifting and good luck!
Herc0gs 11 months ago 2
@Herc0gs Thanks
HossZ71 11 months ago
It takes a bit from any man's ego, but if you can humble yourself a little. Try lowering the weight to 90 degrees, then rotate your elbows forward keeping them at 90, then rotate them back to the 90 degree shoulder press position. KILLLLLSSSS!!!! it keeps you from resting the weight on your chest and minimizes any momentum. Good lifting though!
Joobs0917 1 year ago
@Joobs0917 Good point and I agree, I alternate doing it they way you mentioned when I'm on a lighter routine doing reps of 8-12. I was doing the Max-OT Routine when I took this video and that routine is all about moving the most weight and doing it the other way is great for definition but I prefer this way when I'm on a heavier routine.
HossZ71 1 year ago 2
This comment has received too many negative votes show
nice lift and all but 75s i am 19 and i can du 100s easly
saldin12345 1 year ago
@saldin12345 That's awesome bro, got any videos of it?
HossZ71 1 year ago 80