Recovery Tuesdays- Bea- 8/11/09- Keeping Yourself Focused

I'm right at the beginning of recovery now. I am starting to admit to the right people that I have a problem and that I cant deal with it on my own. I have spoken with my G.P on the phone and told her what is going on (in brief) and have my first appointment tomorrow. So I have set the wheels in motion. I am so scared of the in between stages, of actually recovering. I am excited to be recovered and claim my life back, but I just dread the actual process of getting there- if that makes any sense?! I have no idea what to expect or what that process will entail. I guess what I want to ask is how do I keep my self focused on the end goal and the positives that will come from being recovered and stop panicking/dwelling on the issues that will arise in the process, such as weight gain, feeling out of control, and having no other coping mechanisms than my bulimic behaviours?

Category:

Nonprofits & Activism

Tags:

• Werfreedomfighters
• OSnapski
• ana
• mia
• anorexia
• bulimia
• eating
• disorder
• ED
• thinspo
• thinsperation
• skinny
• thin

[troubadour92]

thanks bea for this video! <3

you're great as always

[WeRFreEDomFighters]

thank youu!

[tommax26]

Now a favorite. Thanks Bea.

[WeRFreEDomFighters]

yayzies! =)

[elisarecovery]

Love you Bea Bea.

[Debo21288]

Hey Bea... nice vid =)

beautiful words... it's true "should not think only in numbers" but...it's hard to fight with our mind, and it's also difficult to ask for help =(

It's a daily struggle...

[mallory8507]

this is an awsome video!

your an amazing person!

love you! : )

[weaveamyweave08]

Great video Bea! Stay strong!!! xo~a

[OSnapski]

gotta be positive!

[OSnapski]

glad to help <3

[OSnapski]

well what i did was threaten lol

i was like you guys KNOW you cant get me to eat at home. im sorry but i need more professional help.