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Uploaded by UnlimitedClifferNo4 on Dec 2, 2008
SASUKE training吊り輪から鉄棒への手伸ばしです。段差は81cmあります。高い瞬発力と反動が必要なので、SASUKE 2ndSTAGE「サーモンラダー」の段飛ばしの練習にも応用できます。
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I can see this is intended to be a Salmon Ladder. With rings like those for a Salmon Ladder I'd hold the rings and jump them up and just hold on as it comes down and just do it again
(sorry for commenting on an old vid BTW)
RiderRengeru 2 years ago
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I can see this is intended to be a Salmon Ladder. With rings like those for a Salmon Ladder I'd hold the rings and jump them up and just hold on as it comes down and just do it again
(sorry for commenting on an old vid BTW)
RiderRengeru 2 years ago