RKC II Testing 11-11-09
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1:49
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Taking the 'new' snatch testby jordanvezina1,039 views
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good stuff Jordan, very inspirational, i did a 20kg snatch test today, got 98 snatches in 5 mins, 2 snatches away from my goal before i move to the 24kg, oh well next week then.
Will try and do a 75lb TGU with a DB (dont have a heavy kb :(...)by the end of the year, where getting up half my body weight was the goal.
Also ordered Kenneth Jay's WVC. Hopefully it will help me complete my 24kg snatch test and do a 100lb+ getup by the end of 2010.
Cheers
id0stuff 2 years ago
What you mean by "the first 24kg KB ever cast" ?
damnation333 2 years ago